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sunnykate
Journal
12 Jan 12
sunnykate's Journal, 12 January 2012
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book club goodies
124.6 lb
Lost so far:
0 lb
.
Still to go:
14.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 January 2012:
2260 kcal
Fat: 86.33g | Prot: 74.05g | Carb: 202.65g.
Breakfast:
coffee cake, honeybaked ham, bev's baked mac and cheese.
Lunch:
oatmeal chocolate chip cookie, honeybaked ham, lay's wavy bbq chips, great harvest bread, diet coke.
Dinner:
red wine, almonds.
more...
1377 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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