Weigh In record (no journal entry) for 13 December 2016
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163.8 lb
Lost so far: 10.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2016:
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3272 kcal
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Fat: 108.03g | Prot: 128.08g | Carb: 418.11g.
Breakfast: Lidl Mini-Gâches Pur Beurre et Crème Fraîche, Pamplemousse, Andros Confiture Allégée Pêches, Café. Lunch: Andros Confiture Allégée Abricots, Bonbons au Chocolat Sucrés, Coeur de Lion Camembert, Pain Multigrain, Casino Bio Yaourt Brassé Nature, Auchan Filet de Limande du Nord Meunière, Panzani Pâtes. Dinner: Vin de Table Rouge, Carrefour Yaourt Brassé Nature, Pomme, Bonbons au Chocolat Sucrés, Pizza au Fromage. more...
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4244 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 3 hours, Bicycling (moderate) - 13/mph - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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Huguy's weight history
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