Weigh In record (no journal entry) for 13 December 2016
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2016:
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1432 kcal
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Fat: 52.41g | Prot: 55.36g | Carb: 187.56g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Hershey's Reese Bar Peanut Butter. Lunch: VSC Chocolats Chocolats à la Liqueur, Jell-O Gel Snacks Strawberry No Sugar Added, Philadelphia Cream Cheese Whipped Chives, Dare Breton Artisanal Canneberges et Grains Anciens, V8 V-Go Smooth & Seasoned. Dinner: Squish Candies Extreme Strawberry, Nestlé Rolo Dessert Glacé, Tomates, Kirkland Signature Poitrine de Poulet, Cracker Barrel Monterey Jack Jalapeño, le Choix du Président Mayo Chipotle, Pom Pain Hamburger, Post Sugar Crisp. Snacks/Other: Leclerc Tradition 1905 Biscuits Crème Fudge, OKA Fromage Individuel, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1205 kcal
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Activities & Exercise:
Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
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steady weight
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