Weigh In record (no journal entry) for 12 January 2012
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125.4 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2012:
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2641 kcal
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Fat: 99.52g | Prot: 75.49g | Carb: 354.24g.
Breakfast: Everything Bagel (Thomas'), goat cheese. Lunch: Cucumber (with Peel), Sweet Red Peppers, Tortilla Chips, Deli Select Ultra Thin Oven Roasted Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Dijon Mustard, San Juan Island Nine Grain Bread, Smoked Honey Ham. Dinner: Chicken Pot Pie Frozen (10 oz). Snacks/Other: Special Dark Chocolate, Jelly Beans, Special Dark Chocolate, Peppermint Candy Canes. more...
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2308 kcal
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Activities & Exercise:
Housework - 5 hours and 30 minutes, Sitting - 7 hours, Standing - 30 minutes, Desk Work - 7 hours, Sleeping - 4 hours. more...
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gaining 7.0 lb a week
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cheetahfanatic's weight history
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