Weigh In record (no journal entry) for 13 December 2016
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198.4 lb
Lost so far: 13.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2016:
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806 kcal
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Fat: 38.73g | Prot: 36.65g | Carb: 79.41g.
Breakfast: Café. Lunch: Pão Francês, Aurora Salame, Maionese, Tomates, Alface. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Molho de Tomate, Abobrinha. more...
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losing 7.7 lb a week
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Vini lima's weight history
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