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doin good so far!
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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1168 kcal
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Fat: 62.15g | Prot: 37.47g | Carb: 128.75g.
Breakfast: Bananas, Peanut Butter, Apples. Lunch: peanut butter, ranch dressing, green peppers, celery, carrots, Sweet Onions. Dinner: rice, enchilada. more...
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losing 21.0 lb a week
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