Weigh In record (no journal entry) for 12 December 2016
|
191.6 lb
Lost so far: 36.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2016:
|
17 kcal
|
Fat: 0.00g | Prot: 0.17g | Carb: 5.34g.
Breakfast: Unsweetened Iced Tea. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tgb48's weight history
|