Weigh In record (no journal entry) for 12 December 2016
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149.6 lb
Lost so far: 49.4 lb.
Still to go: 24.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 December 2016:
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241 kcal
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Fat: 2.22g | Prot: 6.32g | Carb: 51.59g.
Lunch: Pepsi Diet Pepsi (Can), Roasted Red Pepper & Tomato Bisque. Dinner: Potato (Flesh and Skin, Without Salt, Baked). more...
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losing 11.2 lb a week
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