Weigh In record (no journal entry) for 12 December 2016
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2016:
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2601 kcal
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Fat: 114.47g | Prot: 122.57g | Carb: 282.81g.
Breakfast: Café, Cora Biscottes sans Sel, Andros Confiture Allégée Pêches. Lunch: Etorki Fromage de Brebis, Auchan Filet de Limande du Nord Meunière, Petits Pois, Entremont Emmental, Casino Bio Yaourt Brassé Nature, Oranges, Pain Multigrain. Dinner: Bonbons au Chocolat Sucrés, Carrefour Cantal Entre Deux, Etorki Fromage de Brebis, Côte d'Agneau, Lidl Yaourt à la Grecque, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Saint Eloi Salsifis, Coeur de Lion Camembert, Andros Confiture Allégée Abricots, Pomme, Pain Multigrain. Snacks/Other: Lidl Mini-Gâches Pur Beurre et Crème Fraîche, Teisseire Sirop de Grenadine. more...
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3067 kcal
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Activities & Exercise:
Driving - 1 hour, Cooking - 1 hour, Shopping - 1 hour, Sitting - 3 hours, Swimming (fast) - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 5 hours and 59 minutes, Standing - 2 hours, Desk Work - 1 hour. more...
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losing 4.6 lb a week
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Huguy's weight history
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