Patrishka's Journal, 12 January 2012

23.5%

112.7 lb Lost so far: 14.8 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1194 kcal

Fat: 63.86g | Prot: 68.06g | Carb: 88.22g.   Breakfast: Avocados, cocoa, Unsweetened Coconut Milk, Organic Andouille Sausage. Lunch: saag paneer. Dinner: steve, steve's, unsweetened coconut. Snacks/Other: green black, green black's, marcona, Apple Crisps. more...

1245 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...