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renewed dedication to losing weight and being healthier.
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241.2 lb
Lost so far: 0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2016:
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1745 kcal
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Fat: 71.33g | Prot: 91.08g | Carb: 183.25g.
Breakfast: Starbucks Iced Caffe Americano (Grande). Lunch: Del Taco Mole Spicy Chicken Burrito. Dinner: Mashed Potato, Del Monte Whole Green Beans (Canned), Fried Battered Beef Steak. Snacks/Other: The Snack Factory Pretzel Crisps - Buffalo Wing. more...
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gaining 0.3 lb a week
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Bort Vern's weight history
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