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justangie
Journal
09 Feb 10
justangie's Journal, 09 February 2010
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Weigh In record (no journal entry) for 09 February 2010
167.0 lb
Lost so far:
8.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2010:
2263 kcal
Fat: 109.82g | Prot: 67.17g | Carb: 247.99g.
Breakfast:
Cream Cheese, carrot cake.
Lunch:
au bon pain clam chowder.
Dinner:
paella.
more...
2140 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 11 hours, Sleeping - 6 hours.
more...
steady weight
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