Weigh In record (no journal entry) for 12 January 2012
|
324.5 lb
Lost so far: 1.5 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2012:
|
200 kcal
|
Fat: 5.00g | Prot: 9.00g | Carb: 31.00g.
Breakfast: Eggs (Jumbo), Banana. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donunderdale's weight history
|