Weigh In record (no journal entry) for 09 February 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2010:
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1365 kcal
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Fat: 30.32g | Prot: 44.64g | Carb: 242.90g.
Breakfast: Reduced Fat Milk. Lunch: who grain white bread, low sodium spaghetti sauce, spaghetti. more...
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steady weight
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dal778's weight history
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