Tick2's Journal, 12 January 2012

Tick2's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 January 2012

171.0 lb Lost so far: 0 lb. Still to go: 6.0 lb. Diet followed N/A.

Diet Calendar Entries for 12 January 2012:

1161 kcal

Fat: 39.45g | Prot: 36.12g | Carb: 97.28g. Breakfast: Pepperoni Stick, apple, sausage mcmuffin. Snacks/Other: India Pale Ale, coffee. more...

2054 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 2 hours, Weight Training (moderate) - 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Tick2's weight history

view complete history

Tick2's Journal, 12 January 2012

Submit a Comment

Other Related Links

Members

Tick2's weight history