Weigh In record (no journal entry) for 11 December 2016
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135.0 lb
Lost so far: 16.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2016:
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1501 kcal
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Fat: 26.80g | Prot: 33.55g | Carb: 275.75g.
Breakfast: Pepperidge Farm Cinnamon Swirl Bread, Silk Pure Almond Milk - Original, Post Fruity Pebbles Cereal. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Broccoli, Cauliflower, Barilla Linguini. Dinner: Sensible Portions Garden Veggie Straws - Sea Salt, Butternut Winter Squash, White Rice. Snacks/Other: Dole Frozen Strawberries & Bananas, Dole Frozen Strawberries. more...
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losing 0.4 lb a week
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 Comments
You ladies are too cute! good luck with the diet! Congratulations on the loss!
11 Dec 16 by member: warrenwinter
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