Weigh In record (no journal entry) for 12 January 2012
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215.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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1836 kcal
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Fat: 94.19g | Prot: 92.56g | Carb: 153.63g.
Breakfast: jack in the box pancakes, Sausage crumbles, mcdonalds eggs. Lunch: Thin crust pizza, Thin crust pizza. more...
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losing 6.3 lb a week
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rpd444's weight history
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