Diane.schultz's Journal, 11 December 2016

100.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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409 kcal

Fat: 12.61g | Prot: 34.30g | Carb: 44.07g.   Breakfast: Great Value Greek Nonfat Yogurt - Plain. Lunch: Green Giant Hass Avocado, Lettuce Salad with Assorted Vegetables, Stouffer's Lasagna with Meat & Sauce. more...

1494 kcal

Activities & Exercise: Sleeping - 8 hours, Treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes. more...