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fbm111
Journal
09 Feb 10
fbm111's Journal, 09 February 2010
fbm111's Profile
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it was a delicious weekend;)
204.6 lb
Lost so far:
6.4 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2010:
1884 kcal
Fat: 75.58g | Prot: 105.48g | Carb: 210.50g.
Breakfast:
BOB EVAN SAUSAGE BURRITO.
Lunch:
Original Chocolate Fudge Drink.
Dinner:
Pepper Jack Cheese, 12" Turkey Breast.
Snacks/Other:
Chocolate Miniatures, Chocolate Chip Cookies, White Chip Macadamia Nut Cookie, GV-Hot Cocoa mix Reduced calorie-8 envelopes.
more...
2566 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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