Weigh In record (no journal entry) for 12 January 2012
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251.8 lb
Lost so far: 3.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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3900 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 46 minutes, Walking (brisk) - 4/mph - 37 minutes, Walking (moderate) - 3/mph - 26 minutes, Resting - 9 hours and 11 minutes, Sleeping - 6 hours. more...
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gaining 12.6 lb a week
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tarashnat's weight history
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