pmt's Journal, 09 February 2010

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Weigh In record (no journal entry) for 09 February 2010

214.0 lb Lost so far: 0 lb. Still to go: 39.0 lb. Diet followed N/A.

Diet Calendar Entries for 09 February 2010:

332 kcal

Fat: 17.29g | Prot: 34.26g | Carb: 11.62g. Breakfast: cottage cheese. Snacks/Other: almonds. more...

3384 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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pmt's Journal, 09 February 2010

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