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narblue
Journal
09 Feb 10
narblue's Journal, 09 February 2010
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Weigh In record (no journal entry) for 09 February 2010
173.0 lb
Lost so far:
5.0 lb
.
Still to go:
13.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2010:
1011 kcal
Fat: 32.74g | Prot: 40.23g | Carb: 143.21g.
Breakfast:
Breathe Deep Tea, Oranges.
Dinner:
Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken.
Snacks/Other:
Spanish Olives, Low Fat Cottage Cheese, Chewing Gum, Spinach Artichoke Dip, Spinach Artichoke Dip, 100% White Corn Restaurant Style Tortilla Chips, gum wrigleys.
more...
2241 kcal
Activities & Exercise:
Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours.
more...
steady weight
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