Weigh In record (no journal entry) for 10 December 2016
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107.8 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2016:
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1520 kcal
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Fat: 14.25g | Prot: 37.21g | Carb: 190.80g.
Breakfast: Pan Dulce, Nutritional Cocoa. Lunch: Cerveza, Nopales, Tortilla. more...
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gaining 1.5 lb a week
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Tayel N's weight history
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