Weigh In record (no journal entry) for 10 December 2016
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140.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2016:
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311 kcal
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Fat: 12.31g | Prot: 19.86g | Carb: 29.57g.
Breakfast: PF Jamón de Pavo Cocido, Castaño Pan Familiar Integral Light, Huevo Revuelto. more...
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steady weight
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calavi's weight history
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