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stp356
Journal
09 Feb 10
stp356's Journal, 09 February 2010
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Hmph...
167.2 lb
Lost so far:
0 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2010:
2401 kcal
Fat: 124.70g | Prot: 106.66g | Carb: 212.66g.
Breakfast:
Light or Lite Cream Cheese, Toasted Bagel.
Lunch:
Lettuce Salad with Assorted Vegetables, Egg Salad, Skim Milk.
Dinner:
hot dog bun, polish sausage.
Snacks/Other:
whey protein, Almonds.
more...
1847 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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