Weigh In record (no journal entry) for 12 January 2012
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161.8 lb
Lost so far: 5.0 lb.
Still to go: 39.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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605 kcal
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Fat: 19.00g | Prot: 24.00g | Carb: 93.00g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Chocolate Chocolate Chunk Cookie, Classic Favorites Swedish Meatballs. Snacks/Other: dentyne ice mint frost, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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gaining 1.4 lb a week
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