Weigh In record (no journal entry) for 09 December 2016
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137.1 lb
Lost so far: 4.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2016:
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1051 kcal
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Fat: 85.24g | Prot: 39.83g | Carb: 30.42g.
Dinner: Purê de Abóbora Paulista, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo Frito, Pancetta, Garoto Baton Creme. Snacks/Other: Max Titanium Ultimate 2Hot, Copra Óleo de Coco Extra Virgem, Banana Prata. more...
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gaining 2.1 lb a week
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Claudia.millas's weight history
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