Weigh In record (no journal entry) for 09 December 2016
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192.0 lb
Lost so far: 8.6 lb.
Still to go: 42.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 December 2016:
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718 kcal
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Fat: 52.60g | Prot: 39.82g | Carb: 22.70g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Frimesa Nata, Café. Lunch: Dr. Oetker Gelatina Diet Morango, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Perdigão Linguiça Calabresa, Brócolis, Alface, Pepino (Descascado). more...
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steady weight
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Linamary Chiti's weight history
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