Weigh In record (no journal entry) for 12 January 2012
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166.6 lb
Lost so far: 1.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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1650 kcal
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Fat: 64.30g | Prot: 69.12g | Carb: 199.15g.
Breakfast: Regular Cream Cheese Spread, Poppy Seed Bagel. Lunch: boston market beef. Dinner: volcano burrito. Snacks/Other: butterscotch candy. more...
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losing 5.6 lb a week
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keninva's weight history
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