dprovenzano's Journal, 12 January 2012

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Weigh In record (no journal entry) for 12 January 2012

219.0 lb Lost so far: 1.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2012:

1974 kcal

Fat: 99.00g | Prot: 98.70g | Carb: 173.60g. Lunch: sun chips, chicken wing. Dinner: pizza torino. Snacks/Other: orange, Caramel Corn with Peanuts. more...

2420 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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dprovenzano's Journal, 12 January 2012

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