Weigh In record (no journal entry) for 09 December 2016
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123.7 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2016:
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402 kcal
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Fat: 6.26g | Prot: 10.76g | Carb: 83.51g.
Breakfast: Овсяная Каша на Воде. Lunch: Помидоры, Гречка Отварная, Шампиньоны. Dinner: Груши, Яблоко. more...
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losing 1.5 lb a week
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крошка фи's weight history
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