MGeis's Journal, 09 February 2010

107.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 25.89g | Prot: 54.01g | Carb: 167.47g.   Breakfast: balance bar. Lunch: mayonnaise, avocado, baguette, turkey breast. Dinner: dried fruit, carrots. Snacks/Other: tortilla soup. more...

1643 kcal

Activities & Exercise: Housework - 2 hours, Dance (slow step) - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...