EmaCartoon's Journal, 09 February 2010

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Weigh In record (no journal entry) for 09 February 2010

231.0 lb Lost so far: 19.0 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2010:

973 kcal

Fat: 21.50g | Prot: 52.80g | Carb: 149.50g. Breakfast: Coffee with Sugar, IsaLean Bar Chocolate Peanut Crunch. Lunch: Beef Teriyaki & Rice. more...

2695 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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EmaCartoon's Journal, 09 February 2010

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