Weigh In record (no journal entry) for 08 December 2016
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224.9 lb
Lost so far: 58.4 lb.
Still to go: 99.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 December 2016:
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677 kcal
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Fat: 25.96g | Prot: 44.84g | Carb: 71.32g.
Breakfast: Maranguape Requeijão Cremoso Light, Bauducco Torrada Integral (1), Casa do Pão de Queijo Cappuccino Pequeno. Lunch: Vapza Peito de Frango Desfiado, Sopa de Vegetais (Baixo Teor de Sódio, com Água). Dinner: Vapza Peito de Frango Desfiado, Sopa de Vegetais (Baixo Teor de Sódio, com Água). Snacks/Other: Iogurte Natural (Leite Integral), Iogurte Natural (Leite Integral). more...
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gaining 0.9 lb a week
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