Weigh In record (no journal entry) for 08 December 2016
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192.0 lb
Lost so far: 8.6 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2016:
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914 kcal
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Fat: 59.45g | Prot: 78.77g | Carb: 8.04g.
Breakfast: Café, Frimesa Nata. Dinner: Alface, Sadia Mussarela, Ovo Frito, Sadia Filé de Peito. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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gaining 7.7 lb a week
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Linamary Chiti's weight history
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