Robbscelebs's Journal, 08 December 2016

237.9 lb Lost so far: 81.8 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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2787 kcal

Fat: 135.18g | Prot: 118.52g | Carb: 290.00g.   Breakfast: Nestle Cheerios, Kallo Coconut Milk. Lunch: Tesco Houmous, Hovis Seed Sensations Wholemeal Bread, Bananas. Dinner: Domino's Pizza Garlic & Herb Dip, Domino's Pizza Chicken Strippers, Domino's Pizza Classic Crust Mighty Meaty (Large). more...

2798 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...