Weigh In record (no journal entry) for 08 December 2016
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134.3 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2016:
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727 kcal
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Fat: 22.57g | Prot: 32.96g | Carb: 100.78g.
Breakfast: Clémentines, Banane, Coop Karma Bio Oat Drink (Boisson à l'avoine), Oeuf Dur, Weetabix Weetabix. Lunch: Coop Qualité & Prix Délice Poulet. more...
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losing 0.4 lb a week
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tvouillamoz's weight history
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