Weigh In record (no journal entry) for 08 December 2016
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233.9 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2016:
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1736 kcal
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Fat: 90.05g | Prot: 96.79g | Carb: 135.55g.
Breakfast: Piątnica Serek Wiejski, Pasztet Pieczony, Masło, Społem Chleb Żytni Razowy. Lunch: McEnnedy Masło Orzechowe z Kawałkami Orzechów, Pilos Twaróg Półtłusty, Miód. Dinner: Kotlet Cordon Bleu, Biedronka Bułka Kajzerka. Snacks/Other: 7 Days Croissant, Morliny Parówki Berlinki Classic, Ser Cheddar. more...
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gaining 0.9 lb a week
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