Weigh In record (no journal entry) for 07 December 2016
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2016:
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1588 kcal
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Fat: 36.36g | Prot: 40.38g | Carb: 252.24g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Hershey's Reese Bar Peanut Butter. Lunch: Sens Strawberry & Mandarin Herbal Tea, Jell-O Gel Snacks Strawberry No Sugar Added, Chèvre des Alpes Fromage de Chèvre Canneberges & Sirop d'érable, Dare Breton Artisanal Canneberges et Grains Anciens, V8 V-Go Smooth & Seasoned. Dinner: VSC Chocolats Chocolats à la Liqueur, Leclerc Tradition 1905 Biscuits Crème Fudge, Kraft Kraft Dinner Spicy Cheddar, OKA Fromage Individuel, Mott's Clamato Ceasar Extra Spicy. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Squish Candies Extreme Strawberry, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1251 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 50 minutes. more...
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steady weight
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