Weigh In record (no journal entry) for 07 December 2016
|
149.5 lb
Lost so far: 68.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2016:
|
2081 kcal
|
Fat: 91.10g | Prot: 107.20g | Carb: 210.60g.
Breakfast: Lenny & Larry's The Complete Cookie - Chocolate Chip. Lunch: Reese's Miniature Peanut Butter Cups (1). Dinner: Heinz Tomato Ketchup, Great Value Crinkle Cut French Fried Potatoes, Mission Foods Mission Burrito 10" Flour Tortilla, Hidden Valley Buttermilk Ranch Dressing, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), PBfit Peanut Butter Powder, Water, Tyson Foods Boneless Skinless Chicken Breasts. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sortafairytale's weight history
|