Weigh In record (no journal entry) for 07 December 2016
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97.9 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2016:
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813 kcal
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Fat: 24.15g | Prot: 51.36g | Carb: 98.22g.
Breakfast: Duits Broodje. Lunch: Witte Boterham. Dinner: Runder Biefstuk (Mager, 0 cm Vet), Frieten. more...
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steady weight
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