Weigh In record (no journal entry) for 09 February 2010
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162.8 lb
Lost so far: 5.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2010:
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966 kcal
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Fat: 21.91g | Prot: 35.48g | Carb: 162.65g.
Breakfast: Yoplait original Cherry Orchard. Lunch: dinner roll, Lean Gourmet Enchilada Bake. Dinner: Lean Gourmet Buffalo, corn. Snacks/Other: nutri grain bar. more...
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gaining 7.0 lb a week
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