claudialuna01's Journal, 06 December 2016

125.0 lb Lost so far: 13.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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796 kcal

Fat: 9.03g | Prot: 55.16g | Carb: 135.54g.   Breakfast: Felfort Barrita de Cereal de Anana y Almendras, Mate. Lunch: Batido Proteinas. Snacks/Other: Semillas Secas de Chía, Licuado de Banana, Licuado de Banana. more...

1994 kcal

Activities & Exercise: Working - 3 hours, Cleaning - 2 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Walking (moderate) - 3/mph - 1 hour. more...