Weigh In record (no journal entry) for 22 December 2011
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171.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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654 kcal
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Fat: 25.59g | Prot: 32.55g | Carb: 76.35g.
Breakfast: yogurt, 2% milk, cheerios. Snacks/Other: Original Sunflower Seeds, cream cheese, crackers. more...
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stp356's weight history
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