Weigh In record (no journal entry) for 06 December 2016
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2016:
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1456 kcal
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Fat: 56.12g | Prot: 33.24g | Carb: 209.45g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Hershey's Reese Bar Peanut Butter. Lunch: VSC Chocolats Chocolats à la Liqueur, Sens Strawberry & Mandarin Herbal Tea, Gâteau aux Carottes avec Glaçage, Chèvre des Alpes Fromage de Chèvre Canneberges & Sirop d'érable, Dare Breton Artisanal Canneberges et Grains Anciens, V8 V-Go Smooth & Seasoned. Dinner: Squish Candies Extreme Strawberry, Smart Ones Chicken Quesadilla, OKA Fromage Individuel, Mott's Clamato Ceasar Extra Spicy. Snacks/Other: Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1227 kcal
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Activities & Exercise:
Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...
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steady weight
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