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Yep, it looks as if I have hit my baseline. Still under 169, so not complaining.
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168.2 lb
Lost so far: 3.0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2016:
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891 kcal
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Fat: 77.05g | Prot: 41.05g | Carb: 3.96g.
Breakfast: Bullet Proof Coffee. Lunch: Unsalted Butter Stick, Soul Bread, Hard-Boiled Egg. Dinner: Kraft Mayo Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch). more...
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steady weight
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