Weigh In record (no journal entry) for 06 December 2016
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211.2 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2016:
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598 kcal
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Fat: 28.72g | Prot: 29.50g | Carb: 54.60g.
Breakfast: Incarlopsa Jamón Serrano, Aceite de Oliva, Hacendado Barra de Pan. more...
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gaining 20.1 lb a week
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Lucas_'s weight history
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