baseballmomtt's Journal, 05 December 2016

235.2 lb Lost so far: 0 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

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525 kcal

Fat: 0.48g | Prot: 4.06g | Carb: 130.85g.   Breakfast: Malt-O-Meal Original Hot Wheat Cereal, Glaceau Vitamin Water Squeezed Lemonade. Dinner: Cream Of Wheat. Snacks/Other: Minute Maid Soft Frozen Lemonade, Gatorade Propel Black Cherry Fitness Water, Great Value Natural Apple Sauce, Gerber Pear Juice. more...

3411 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Resting - 2 hours and 15 minutes, Desk Work - 13 hours. more...