Weigh In record (no journal entry) for 05 December 2016
|
150.4 lb
Lost so far: 48.6 lb.
Still to go: 25.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 December 2016:
|
260 kcal
|
Fat: 2.50g | Prot: 8.00g | Carb: 54.00g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Kroger Idaho Russet Potatoes. Dinner: Good Natured Soup Hearty Corn and Chipotle Chowder. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MisterLucas's weight history
|