Weigh In record (no journal entry) for 11 January 2012
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146.0 lb
Lost so far: 10.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 January 2012:
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459 kcal
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Fat: 37.15g | Prot: 17.40g | Carb: 14.35g.
Breakfast: Boiled Egg. Lunch: Organic Mixed Baby Greens Salad, Organic Baby Spinach Clamshell, Mini Pearl Grape Tomatoes, Mushrooms , Kalamata Olives, Crumbled Feta Cheese Traditional, Creamy Chipotle Ranch Dressing. Snacks/Other: Chicken Bouillon Cubes. more...
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losing 70.0 lb a week
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